Fat Frog Diary

Diet Kool Pops Kool Aid pops were a part of my childhood, and probably kept Mom from killing us in summer. They're a cheap and easy snack even now, with some modifications to avoid all that sugar. Who says Mom can't enjoy a frosty treat, too? I got my kool-pops mold from someone who no longer wanted them, but you can pick them up in dollar stores or even online. In a pinch, use Dixie cups, cover with foil, stick in a stick (available at craft stores by the box), and freeze. But frankly, the mold is worth the purchase. Most molds can also be used to freeze fruit smoothies, juices, and yogurts. Here's a link for cheap ice pop molds. https://www.amazon.com/SODIAL-Popsicle-Yogurt-Icebox-Freezer/dp/B00TJPYEMW/ref=sr_1_2?s=kitchen&ie=UTF8&qid=1523650631&sr=1-2&keywords=popsicle+molds&refinements=p_36%3A1253523011 No , I don't get a kickback from Amazon, or anyone else. I just happen to be an Amazon Prime member.

Well, I found a few. I definitely found, bought, and tried the Almond Milk. Fiona Jayde was absolutely right. This stuff is great! I am shocked and thrilled to report that ONE CUP is only 40 calories and 2 carbs. Needless to say, my little creamer pitcher is full so I can have as much coffee as I desire this morning without guilt or a red face. It doesn't really whiten my coffee's color, but it still mellows the flavor. Since I can't judge by color, measuring becomes more important than ever. That alone is ironic, since I have a whole cup to use. DD and I had already tried Soy Milk, and were pleased with it. However, the carb and calorie count were less than thrilling.at 100 calories and 11 carbs for a cup. Susan really loves the vanilla, so she's willing to "pay" for the carbs. I'm not. I'd also been less than thrilled to discover that all my favorite artificial sweeteners were less than good for me. (sigh) I've always believed in "bett...