Fat Frog Diary

I do believe this will all be worth it in the end, but as I sit here waiting at 6:30 AM to drive over to my friend Karen's house to walk, I cannot help but envy those who can slurp down lattes and munch on potato chips without consequence. I am more physically fit and prepared for my surgery when it finally comes, but the waiting and sweating in the Florida heat is difficult to bear. Sometimes I think Karen and I fight our battles with only each other for support. I cannot count on my husband's support. He's admitted outright that he'd prefer I remain overweight, because he remembers what I look like when I get close to my medically correct weight. He's terrified someone will steal me away. Doesn't say much for his opinion of my loyalty, not to mention over 25 years of marriage, but I forgive him. That's his lack of self-esteem talking, not a low opinion of me. I bought a bikini pattern for myself to sew. Not that I'd wear such a thing in public! I don&#

I don't know if anyone is even looking at this blog, but just in case I'll post more about my beloved Food Mover . This is a plan that makes sense, because it's based on what diabetics have to do --manage portions and overall intake. That's it. No weirdness, no trying not to eat carbs. Here's how it breaks down. I'm 5'7", and so I should weigh between 135-172. Since I weigh 279, that means I have at least 100 pounds to go. (Frightening, isn't it?) The little chart in the instruction book says that I should be using the 2000 calorie card in the Food Mover, so I know how many windows to close every day. EAch window represents one selection from a particular food group. There's another little booklet that contains my choices, separated by food groups. If there are four windows with chicken legs in them, then I get four selections of proteins a day. My choice, as long as I also do portion control. (C'mon, this isn't rocket science.) When all

Hooray!! When I stepped on the scale at the doc's, I've lost 5 pounds since July 3. I still have a BMI of 40+, but anything I can do to be healthier is worth the trouble. All I've done is keep walking with my friend Karen and drink more water. I'm trying to stick to my old tried and true Food Mover but I'm not beating myself up when I have an extra ounce of meat. The Food Mover was the *only* weight loss plan where I lost more than 50 pounds, so that's the plan that worked for me. (More on that tomorrow.) At last, my doc has ordered the referral to a bariatric surgeon. (Happy Dance) First set of hoop jumping completed. What a relief. Now I know I'll have to jump through the surgeon's hoops. It's understandable that he'd want me to see a shrink to make sure my head is screwed on straight, that I'm committed, and he won't have a failure if he can help it. I get that. I'll play along. At least I possibly won't have to have another fr

I stepped on the scale this morning. I've *gained* three pounds despite the three times a week walking, all the gardening, and rearranging three rooms of furniture. It's enough to make me sit down and cry. And they wonder why I want bariatric surgery? Lena

The Plan! You gotta love Robin Williams...Even if he's nuts! Leave it to Robin Williams to come up with the perfect plan. What we need now is for our UN Ambassador to stand up and repeat this message. Robin Williams' plan...(Hard to argue with this logic!) 'I see a lot of people yelling for peace but I have not heard of a plan for peace. So, here's one plan.' 1) 'The US will apologize to the world for our 'interference' in their affairs, past & present. You know, Hitler, Mussolini, Stalin, Tojo, Noriega, Milosevic, Hussein, and the rest of those ' good 'ole' boys', we will never 'interfere' again. This I can agree with. I don't feel we need to apologize, but the point needs to be made that our "interference" has saved a lot of butts from tyranny. But, hey, if they don't want our help anymore, we can politely apologize and stop interfering. 2) We will withdraw our troops from all over the world, starting with

Just so you know what I'm talking about... *** What is diverticulitis? Diverticulitis is a condition in which diverticuli in the colon rupture. The rupture results in infection in the tissues that surround the colon. What is diverticulosis? The colon (large intestine) is a long tube-like structure that stores and then eliminates waste material. Pressure within the colon causes bulging pockets of tissue (sacs) that push out from the colonic walls as a person ages. A small bulging sac pushing outward from the colon wall is called a diverticulum. More than one bulging sac is referred to as diverticula. Diverticula can occur throughout the colon but are most common near the end of the left colon called the sigmoid colon. The condition of having these diverticula in the colon is called diverticulosis. A patient with diverticulosis may have few or no symptoms. When a diverticulum ruptures and becomes infected, the condition is called diverticulitis. A patient suffering from diverticuliti

...So why am I surprised the medical folks lied again? Why do I keep this wrong-headed belief that there are upstanding and truthful professionals in scrubs somewhere out there? When my PCP's assistant ordered a CAT scan of my belly to ascertain the reason for my intermittent stomach pains, I asked specifically, "Is this the CAT scan where they use a needle?" (Hah! I've been suckered before, haven't I?) I referred to the iodine injection used in conjunction with the barium. The two different persons both threw up their hands in the classic gesture of innocence and said, "Oh, no! This is just the circular array taking pictures of your stomach with barium in it. Here's the berry smoothie flavored barium. Just follow directions." I followed directions and swallowed the barium as ordered. I'll even give the berry flavor a kudo for being much more palatable than the old banana flavored crap they used to sucker you into drinking. At least I didn't

Okay, riddle me this Batman -- Why does the insurance industry refuse to cover known and proven diet medication but yet covers the results of obesity like cholesterol treatments, high blood pressure medications, diabetes treatments, etc? Is someone not paying attention? Because it's part of the rules of making sure the bean counters of my insurance company know I *tried* to lose weight, I researched recommended diet medications and asked my doctor about Meridia. That particular drug is known to reduce appetite, increase energy, and was developed for weight loss specifically. My doctor's PA agreed it was a great idea, and wrote me the prescription. I just tried --note the word, tried-- to pick up my new bottle of Meridia at the drugstore. The girl at the window informed me it was ready, but my insurance wouldn't cover the cost. So, the bill was --get this!-- a whopping $120 for one month's supply! That's my entire grocery budget for three adults. Uh...no! I told her