Low Carb Life- Beef Pot Roast


Who says you can't live large and still live low carb? Even gravy!

Comments

Post a Comment

Popular posts from this blog

Forgiving Myself and Literally Moving On

Okay, I confess. You haven't seen much of me lately because I've been naughty. I fell off the wagon and piled on ten pounds. Could I blame stress? Yeah, but the point is that no one put a gun to my head and made me eat more carbs. I did it. I think the point is to forgive myself and get back on the bandwagon. There will be days like today (Thanksgiving) where I'll indulge. However, I can say no to certain things like mashed potatoes and dressing and say yes to things like more turkey. I had just a sliver of pumpkin pie instead of pigging out. For me, total denial means I get resentful and eventually defiant. Giving in to a little and having what I want in reasonable portions means I avoid a self-hating binge in secret later. So, now I have to come up with strategies to increase my calorie burn when I can't control what I eat. That means increasing my exercise. That's as easy as getting out of the chair. I can take a walk or dance to my MP3 player. I can do a lot of ...
Read more

Baketastic Butternut Squash Fries from Hungry Girl

Lena Amanda Austin thought you would be interested in this link to "Bake-tastic Butternut Squash Fries" on the Cooking Channel: http://www.cookingchanneltv.com/recipes/lisa-lillien/bake-tastic-butternut-squash-fries-recipe/index.html Comments from Lena Amanda Austin: I think this is just what you've been looking for to replace those nasty french fries. I don't have a crinkle-cutter, but it's not necessary.
Read more

Saved by My Grandpa-- The Original Recessionista

My grandfather was born and raised during the Great Depression. Consequently, he was one of those incredibly frugal men who lived well below his income because he "didn't need much." He drove a POS car until it became a classic, then an antique, then he sold it for ten times what he'd bought it for. He even had his own garden until he was too old to tend it properly, but his neighbors all had gardens and felt sorry for the lonely old widower and brought him extras from their gardens for free! When he died, he left my Mom a small fortune. One thing grandpa did very well was save money on food. He rarely threw anything out. He composted his organic garbage right back into his garden, washed out his cans and took them to a steel mill that happily bought all his cans long before "recycling" was even a word. Even his soups were recycled. Grandpa kept several containers stacked neatly in his freezer. Three were for cooked meats he shaved off the bones and save...
Read more