Crock Cubed Steaks with Gravy

Gravy helps it slide down...

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Forgiving Myself and Literally Moving On

Okay, I confess. You haven't seen much of me lately because I've been naughty. I fell off the wagon and piled on ten pounds. Could I blame stress? Yeah, but the point is that no one put a gun to my head and made me eat more carbs. I did it. I think the point is to forgive myself and get back on the bandwagon. There will be days like today (Thanksgiving) where I'll indulge. However, I can say no to certain things like mashed potatoes and dressing and say yes to things like more turkey. I had just a sliver of pumpkin pie instead of pigging out. For me, total denial means I get resentful and eventually defiant. Giving in to a little and having what I want in reasonable portions means I avoid a self-hating binge in secret later. So, now I have to come up with strategies to increase my calorie burn when I can't control what I eat. That means increasing my exercise. That's as easy as getting out of the chair. I can take a walk or dance to my MP3 player. I can do a lot of ...
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Piccalilli

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 Piccalilli is pretty darn old. I was able to trace this recipe back at least 100 years. It's probably much older than that, since it's a way to preserve vegetables from the garden in a "pickle", which is the easiest type of preservation method, requiring no special equipment other than good quality preserving jars and lids. However, I do recommend picking up a set of canning tools for safety's sake.  The recipe below is from a Kerr Bottle Company preserving book from the early part of the 20th century.  Terms to Know:  A peck is 8 dry quarts or 16 pints. Four pecks make a bushel.  Gherkins are a smaller variety of cucumber, also called a "pickling cucumber." They can be nubby-skinned. They are easy to grow, and many gardeners have them in large numbers because they are easy to pickle.  Ingredients:  8 quarts fresh green tomatoes 1-quart large pickling cucumbers (aka gherkins) 2 green peppers 4 onions 1 cup salt  1 cup sugar 1 T. whole peppercorns...
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Heroin Wings plus a bonus way to make chicken broth

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