Low Fat Chocolate Muffins

Cynnara does it again! Let's give her a hand!

----- Forwarded Message ----
From: Cynnara T <cynnara@gmail.com>

Sent: Fri, February 18, 2011 9:49:24 PM

I get Taste of Home each month. (It's my treat to myself!) So, there was this
recipe a couple of months back-- and it's on the website. :D


Low-Fat Chocolate Muffins Recipe

* 12 Servings
* Prep: 10 min. Bake: 15 min. + cooling


* 1-1/2 cups all-purpose flour
* 3/4 cup sugar
* 1/4 cup baking cocoa
* 2 teaspoons baking powder
* 1 teaspoon baking soda
* 1/2 teaspoon salt
* 2/3 cup fat-free vanilla yogurt
* 2/3 cup fat-free milk
* 1/2 teaspoon vanilla extract
* Confectioners' sugar, optional


* In a large bowl, combine the first six ingredients. Stir in the yogurt, milk
and vanilla just until moistened. Coat muffin cups with cooking spray; fill
two-thirds full.
* Bake at 400° for 15-20 minutes or until a toothpick inserted near the center
comes out clean. Cool for 5 minutes before removing from pan to a wire rack;
sprinkle with confectioners' sugar if desired. Yield: 1 dozen.

Nutritional Analysis: 1 muffin equals 128 calories, trace fat (trace saturated
fat), 1 mg cholesterol, 258 mg sodium, 29 g carbohydrate, 1 g fiber, 3 g
protein. Diabetic Exchange: 2 starch.


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