The Tantrum and the Carb Cabinet
This first part is the same as what I posted at http://www.incredibleshrinkingauthors.com/
I’m doing the happy dance! After weeks of no weight loss results because my willpower was weaker than a kitten, I finally had a temper tantrum. I was tired of being sabotaged by my darlings, who do not have to watch their carbs. While Randy is thin as a rake and Dante not so thin, both have the right to eat as they please.
Before my tantrum, they’d eat their carb-loaded goodies right in front of me, leave the food out where I had to look at it, desire it, and eventually snitch some of it. Worse, they’d actually encourage me to cheat by offering to share or whining when I made healthy meals.
I absolutely must shrink my liver. If I don’t shrink the liver, the surgery must be cancelled. Therefore, it’s imperative that my weak willpower must be shored up with something.
Finally, I had a breakthrough and a tantrum. After I “explained” to Randy how he and Dante were unconsciously sabotaging my diet, he worked with me to create “contraband storage.” The gray pantry and the big black refrigerator out in the Florida Room now have sturdy locks on them, and that’s where all the contraband goes.
What I can have now stays conveniently in the pantry and fridge here in the house, where I can make the easier choice to eat healthy while not denying the boys their right to the snacks they want.
It seems to be working! For the past two days, when I got hungry I went to the pantry and saw only what I was allowed to have. My choices were simplified with no temptations to make me stray.
Then yesterday I stepped on the scale at my doctor’s office. I’ve lost FIVE pounds! Okay, so it’s not the 8-10 pounds a month I could lose. I’m happy. Any weight loss counts as liver shrinkage.
Next week is the second of the three doctor visits allowed by my insurance. After I “see” (hah!) him in a group session, the next time must be my pre-op. Am I finished jumping through hoops? No. I’m not that stupid.
(Now for the new stuff)
I still think I'm nuts for trying to diet and get ready for surgery in the middle of the holiday season. By my own reckoning, I'm not likely to have the surgery before the first of January. That means going through Thanksgiving, Dante's birthday, my Mom's birthday, and Christmas before I'll see the operating room.
All I can say is, thank goodness for Darragha Foster's recommendation of http://www.lapbandtalk.com/. The site has been a real lifesaver, providing me with up to the minute information and answers, even emotional support. I'm headed there now to report on the success of the contraband cabinet. LOL!
I’m doing the happy dance! After weeks of no weight loss results because my willpower was weaker than a kitten, I finally had a temper tantrum. I was tired of being sabotaged by my darlings, who do not have to watch their carbs. While Randy is thin as a rake and Dante not so thin, both have the right to eat as they please.
Before my tantrum, they’d eat their carb-loaded goodies right in front of me, leave the food out where I had to look at it, desire it, and eventually snitch some of it. Worse, they’d actually encourage me to cheat by offering to share or whining when I made healthy meals.
I absolutely must shrink my liver. If I don’t shrink the liver, the surgery must be cancelled. Therefore, it’s imperative that my weak willpower must be shored up with something.
Finally, I had a breakthrough and a tantrum. After I “explained” to Randy how he and Dante were unconsciously sabotaging my diet, he worked with me to create “contraband storage.” The gray pantry and the big black refrigerator out in the Florida Room now have sturdy locks on them, and that’s where all the contraband goes.
What I can have now stays conveniently in the pantry and fridge here in the house, where I can make the easier choice to eat healthy while not denying the boys their right to the snacks they want.
It seems to be working! For the past two days, when I got hungry I went to the pantry and saw only what I was allowed to have. My choices were simplified with no temptations to make me stray.
Then yesterday I stepped on the scale at my doctor’s office. I’ve lost FIVE pounds! Okay, so it’s not the 8-10 pounds a month I could lose. I’m happy. Any weight loss counts as liver shrinkage.
Next week is the second of the three doctor visits allowed by my insurance. After I “see” (hah!) him in a group session, the next time must be my pre-op. Am I finished jumping through hoops? No. I’m not that stupid.
(Now for the new stuff)
I still think I'm nuts for trying to diet and get ready for surgery in the middle of the holiday season. By my own reckoning, I'm not likely to have the surgery before the first of January. That means going through Thanksgiving, Dante's birthday, my Mom's birthday, and Christmas before I'll see the operating room.
All I can say is, thank goodness for Darragha Foster's recommendation of http://www.lapbandtalk.com/. The site has been a real lifesaver, providing me with up to the minute information and answers, even emotional support. I'm headed there now to report on the success of the contraband cabinet. LOL!
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