Heroin Wings plus a bonus way to make chicken broth

While I think these are good, the author swore they were addictive and that's why she gave them the name. I'll grant they are a treat, and the batch I made served me lunches for quite awhile. I recommend cutting off the wing tips and throwing them immediately into a small crock pot of water, celery tops you've saved for this, onion, a little salt, pepper, and a little poultry seasoning for easy homemade chicken broth. Then make the wings and know you've not wasted a bit of your precious money. After the broth has cooked, strain out the used veggies and bones. Let it cool in a bowl on the counter, stick it in the fridge, skim off the fat that hardens at the top, and measure into one cup increments. Store in the freezer until needed. I put them in 1 quart ziplock bags and freeze in square storage containers. That way, I can remove the storage containers after they're hard, and they still stack nicely in a corner.

Comments

Anonymous said…
Good Morning Lena,

How many wings is a serving size on this recipe?
100 calories for how many?

I have to admit I did not get a chance to make the cream cheese fluff dessert yet, but I will soon.

Thanks again for the wonder full recipes. Best wishes imaluckydog
February 27, 2010 at 10:42 AM
Lee Plumb said…
Good morning, Kathy. It's 100 calories per wing, which includes both the drumette and the ulna piece.
February 28, 2010 at 2:05 AM
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