Lemon and Herb Rubbed Pork Chops

Lemon and Herb Rubbed Pork Chops


1-1/2 teaspoons finely shredded lemon peel -
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt1/2 teaspoon dried sage, crushed
1/2 teaspoon black pepper
8 cloves garlic, minced
4 pork loin chops, cut 1-1/4 inches thick


For rub, in a small bowl combine lemon peel, rosemary, salt, sage, pepper, and garlic. Trim fat from chops. Sprinkle rub evenly over both sides of chops; rub in with your fingers.

For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place chops on grill rack over pan. Cover; grill for 35 to 40 minutes or until chops are slightly pink in centerand juices run clear (160F), turning once halfway through grilling.

(For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.)

Makes 4 chops.

Nutrition Facts
Calories 292,Total Fat (g) 10,Saturated Fat (g) 4,Monounsaturated Fat (g) 5,Polyunsaturated Fat (g) 1,Cholesterol (mg) 105,Sodium (mg) 371,Carbohydrate (g) 3,Total Sugar (g) 0,Fiber (g) 1.

Karen Marshall
North Attleboro, MA508-463-7142
Wildtree Herbs Independent Representative_www.wildtree. com_ (http://www.wildtree .com/)
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