I take Requests...

Hey, guys! Are you having a problem with your diet? Can't find a way to substitute? Let's talk about it. Tell me what you need, please.

Me, I'm delving into working with my crock pot lately. There are many recipes out there that just need a little tweak or two. I hope. Wish me luck! You know I'll share.

Tonight is a family classic-- Pot Liquor Stew. Back in Grandpa's day, they saved the "juices" from cooking vegetables and roasts, adding them to one big freezer container until the pot was full to the brim with beef juices and vegetables. One free meal from the crock pot!


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