Okay No rich sweets

I wasn't sure if it was the banana pudding or overeating that caused me the stomach distress. It was the rich banana pudding. A second attempt to eat it resulted in pain and stomach cramps the rest of the night. 

I also can't have freshly opened carbonated drinks or coffee. (dammit on the coffee) 

I gained a couple of pounds, so I am back on soups and shakes until I get a handle on what I can do. Most meats are still uncomfortable unless I whirl up the food processor. So, I think I will step back to mushies and work on veggies. No carbs. I may even cut back on oatmeal. 

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