Beef and Bean Burritos

 

Beef and Bean Burritos

Did I use steak for this? Nope! I used plain old ground beef. I'm cheap that way. Keep the napkins handy. This is a messy but fun recipe, and no one will know it's for diabetics. 

 



Notes:

1. Instead of canned beans, I used dried beans and made them in the Instant Pot: 1 cup of beans to 2 cups of water, Pressure Cook 25 minutes and NPR (Natural Pressure Release.) This has never failed me, except for chickpeas. After cooking chickpeas this way, I slow cook them for another 8 hours. I like my chickpeas soft enough to make hummus. 

Sources: Diabetic Cooking Magazine

Disclaimer: I am not a chef, nor a licensed food service professional of any kind. I'm a grandmother who loves to cook and loves efficient cooking. Anything I post has been checked out by me, but in no way do I guarantee that my suggestions will work for you. YMMV (Your mileage may vary.) Some links may give the original poster a small commission on products sold via the link. I personally am not an Amazon affiliate and make no money on any links given.

Lena Austin

www.fatfrogdiary.blogspot.com

 

 

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